Question
Can I eat white radish stewed pork ribs when I have a cold, cough, and phlegm?
Answer
During a cold, the body’s resistance often increases, so it’s important to maintain a balanced diet to aid digestion and overall body strength. White radish pork rib soup, for instance, is beneficial due to the medicinal properties of white radish, which can help cool the body and detoxify. It’s okay to have some, but not too much. The most important thing during a cold is to ensure adequate rest, drink plenty of hot water, and maintain a light diet. It’s crucial to keep good sleep habits and avoid staying up late.