Question
A 9-year-old girl is suffering from tonsillitis and fever, with difficulty swallowing and a lack of energy. In this situation, what types of food should parents avoid giving her?
Answer
When a child has tonsillitis and a fever, in addition to timely medical treatment, dietary care plays an important role. It is recommended that during the illness, the diet should mainly consist of light, easy-to-swallow foods. Here are some dietary suggestions:
- Vegetables and Fruits: Vegetables and fruits are rich in various vitamins and minerals, which can boost the child’s immunity and promote the repair of the tonsils. For example, apples and kiwis not only have the effect of resolving phlegm but also can moisten the lungs.
- Easily Digestible and Soft Foods: The child’s diet should mainly consist of porridge and soft cooked noodles, avoiding hard foods to reduce swallowing difficulties and help them eat more comfortably.
- Avoid Irritants: Reduce the consumption of irritants such as poultry eggs, donkey meat, beef, and mutton, as these foods may worsen the child’s condition.
- Cultivate Good Eating Habits: In addition to the above dietary suggestions, it is also important to help children cultivate good eating habits, which have long-term benefits for their health and growth.