Question
Does cheese have an impact on early puberty?
Answer
Cheese itself does not directly cause early puberty, but long-term consumption of commercially available cheese that may contain preservatives or other additives could indirectly increase the risk of early puberty. However, it is not appropriate to solely blame cheese for early puberty. It is recommended to adopt a scientific diet, avoid excessive intake of drinks with additives, eat more seasonal vegetables and fruits, and consume high-protein, easily digestible foods. Also, engage in moderate exercise to enhance immunity. If there are concerns about early puberty, it is advisable to visit an endocrinology department for further examination and consultation.