Question
Lately, several friends around me have been diagnosed with facial paralysis, so I want to know how to prevent it?
Answer
To prevent facial paralysis, it is essential to start with lifestyle changes. Firstly, one should avoid working overtime, as many people enjoy staying up late, which can lead to a decline in physical function and resistance. Secondly, dietary adjustments are important; one should eat less greasy or spicy foods that are irritating. Additionally, it is crucial to keep the face warm during winter to effectively prevent facial paralysis.