Question
I have more fat around my lower body, especially in the waist and abdomen. A colleague said that this type should be due to cold stomach and disharmony of the spleen. I don’t know what dieting method should be adopted for this type of obesity.
Answer
If there is a deficiency of the spleen and stomach with coldness, it is more likely to experience abdominal pain, nausea, and dry heaves. At this point, it is advisable to visit a hospital promptly to determine the cause of the illness. If it is suitable for traditional Chinese medicine treatment, decide on oral traditional Chinese medicine treatment. During this time, avoid drinking beer and consuming extremely cold, greasy foods. This can prevent exacerbation of clinical symptoms.