Question
My daughter is 4 years old and has recently been experiencing throat pain. It’s painful for her to drink water or swallow, and she has a severe cough, along with a slight fever. What should I be cautious about in terms of diet when my child with tonsillitis is always crying and disturbing?
Answer
When a child has tonsillitis, dietary adjustments are just as important as medical treatment. It is recommended to provide your child with a variety of fruits and vegetables, as many fruits have the effect of clearing heat and detoxifying, and are rich in vitamins, which help boost immunity and fight off diseases. Suitable fruits include pears, watermelons, tangerines, and pomegranates; vegetables can include green leafy vegetables and tomatoes. Daily meals should consist of light, easy-to-digest, and easy-to-swallow foods such as congee and noodles. Additionally, avoid giving your child seafood or dog meat, as these foods may worsen the condition. Lastly, help your child develop good eating habits to prevent picky eating and ensure a balanced diet, thereby reducing the incidence of tonsillitis.