Question
My son is an 11-year-old elementary school boy. He has recently started complaining of a sore throat and a hoarse voice, along with a low-grade fever. I would like to know what dietary precautions should be taken when a child with tonsillitis is always crying?
Answer
When a child exhibits symptoms of tonsillitis, it is essential to seek medical treatment promptly. In terms of diet, it is advisable to encourage the consumption of vegetables and fruits. These are rich in vitamins and trace elements, and are light and easy to digest. It is recommended to choose fruits like pears, watermelons, tangerines, and pomegranates, as well as green leafy vegetables and tomatoes. For staple foods, opt for softer options such as congee and noodles to avoid affecting swallowing or causing constipation, which may worsen the condition. Additionally, try to avoid giving the child foods like beef, mutton, dog meat, and seafood, as these may exacerbate the symptoms. Also, ensure a balanced diet for the child to prevent selective eating and to ensure adequate nutrition and immunity, helping to prevent the recurrence of tonsillitis.