Question

My child is 18 months old and has very dry stools, sometimes going without a bowel movement for three days, and once even a week. We had to take them to the hospital, where the doctor gave them an enema, and now we’re looking for advice on what to eat for pediatric constipation.

Answer

Hello, in cases like this, constipation is usually the cause, and it often has to do with dietary habits. It’s important to ensure your child consumes plenty of vegetables and fruits, drinks plenty of water, and avoids overly refined or single-food diets. Incorporate some whole grains and high-fiber foods into their diet. Additionally, consider giving them probiotics to help regulate their gut.