Question
How can we start from diet to avoid children developing precocious puberty?
Answer
Childhood precocious puberty can be related to various factors, with diet being one of the main causes. Precocious puberty may significantly shorten a child’s growth period and lead to personality depression. Here are some suggestions:
- Reduce the intake of snacks and high-hormone foods.
- Provide a balanced diet with light, high-quality protein as the foundation.
- Avoid giving children health supplements that boost appetite and intellectual development.
- Appropriately control dietary intake and increase physical activity.