Question
How long does pediatric growth pain last?
Answer
During the special stage of growth and development, children may experience growth pain, which primarily affects their legs or knees. The pain is typically intermittent and can range from dull to sharp, even severe pulling pain. This condition often occurs at night, lasting from a few minutes to several hours, does not spread, does not limit physical activity, and quickly resolves. If a child has growth pain, it is important to ensure they get enough calcium. Encourage them to eat foods rich in calcium, such as spinach, tofu, shrimp, and seaweed. Exposing the child to sunlight can also promote calcium absorption. It is beneficial for the child to engage in regular physical activity.