Question
My child is 6 years old and is heavier than a typical 6-year-old. What should I do about my child’s obesity?
Answer
Physical activity can help children prevent the occurrence of hypertension. For children who do not enjoy sports, encourage them to participate in games, develop a variety of hobbies, and establish good habits such as going to bed early, avoiding meat after dinner, and eating more vegetables and fruits to promote healthy growth.