Question
My daughter is 6 years old and has been experiencing a sore throat and cough, along with a high fever recently. What should I pay attention to regarding her diet during an episode of tonsillitis?
Answer
When a child has tonsillitis, properly arranged diet can help alleviate symptoms and promote recovery. Here are some dietary suggestions:
- Consume plenty of vegetables and fruits: Vegetables and fruits are rich in various vitamins and minerals, which can boost the child’s immunity. It is recommended to choose fruits like watermelons, pears, tangerines, and pomegranates, as well as green leafy vegetables and tomatoes.
- Focus on soft foods for staple dishes: It is suggested to provide soft foods such as congee or noodles, which are easy to swallow and do not irritate the throat.
- Avoid seafood and dog meat, which may exacerbate the condition.
- Cultivate good eating habits: In addition to the above dietary suggestions, it is also important to help children develop good eating habits, such as regular meals and eating slowly and thoroughly.