Question
My daughter is 7 years old, and she says she feels a sore throat when talking, and swallowing is a bit difficult. She also has a high fever now. What should I be aware of in terms of diet when my child is experiencing an attack of tonsillitis?
Answer
When a child has tonsillitis, it is recommended to adopt a light diet. Eating more vegetables and fruits, which are rich in vitamins, can help boost the immune system and improve symptoms. For example, apples and kiwis can help expel phlegm, nourish the lung and moisten the yin. In addition, it is advisable to choose easily digestible foods for children, such as congee, cooked noodles, or noodles. At the same time, avoid spicy and irritating foods and allergenic substances that may trigger allergic reactions. Lastly, help cultivate good dietary habits in children to prevent picky eating and avoid selective eating to ensure they receive a comprehensive nutrition, thereby reducing the incidence rate of tonsillitis.