Question
My child has been complaining of hand and shoulder pain for the past few days. Could this be growth pains?
Answer
Based on the description, the child’s hand and shoulder pain may not be growth pains but could be a sign of calcium deficiency. It is suggested to take the child to a regular hospital for a check-up of their calcium levels. In daily life, you can have your child drink more milk, which is a good way to supplement calcium, or often prepare bone soup for them (adding vinegar helps with calcium absorption). At the same time, also ensure your child gets plenty of outdoor activities, as sunlight aids in calcium absorption.