Question
My son, who is 7 years old, initially experienced pain while swallowing, hoarseness, and a low-grade fever,suspected tonsillitis. I would like to know, aside from treatment, are there any dietary suggestions that can help alleviate the discomfort symptoms?
Answer
When children show signs of suspected tonsillitis, it is important to seek medical attention promptly and also pay attention to adjusting their diet. It is recommended to consume more vegetables and fruits, which are rich in vitamins and trace elements and help boost the immune system. These foods are also light and easy to digest. For example, pears have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain, which can help alleviate throat discomfort caused by acute tonsillitis. Additionally, provide easily digestible foods such as congee and softer cooked noodles. Avoid spicy and irritating foods like spicy hotpot and Sichuan hotpot, as well as allergenic foods such as beef, mutton, and seafood. In daily life, in addition to a healthy diet, it is also important to develop good habits such as going to bed early and waking up early, and engaging in moderate exercise.