Question
An 8-month-old baby is experiencing unstable sleep, seemingly startled. Is this situation serious? Is it appropriate to use traditional Chinese medicine for treatment?
Answer
Based on the described situation, the baby’s sleep issue is not severe. It is recommended to check if there are any abnormalities in the baby’s diet, as hunger, overeating, thirst, or a wet diaper can all affect sleep. Additionally, a lack of calcium may also cause night awakenings and crying. It is suggested to avoid overexcitement in the baby before bedtime and to ensure that clothing and bedding are not too warm. During the day, it is advisable to take the baby outdoors for activities, breathe fresh air, and avoid excessive eating before bedtime.