Question
If a child shows signs of a pale or white complexion, appears malnourished, and is inactive, how should one handle pediatric nutritional anemia? What types of food are suitable for supplementation?
Answer
Nutritional anemia can be prevented and treated through proper diet and treatment. Once symptoms of anemia are detected in a child, relevant blood tests should be conducted to determine the type of anemia, whether iron deficiency or megaloblastic anemia. Depending on the cause, iron supplements or folic acid, vitamin B12, and other nutrients can be supplemented. Animal products are rich in iron and vitamin B12, with higher absorption rates reaching 15% to 20%. For instance, animal liver is abundant in various nutrients and is the preferred food for preventing nutritional anemia. Each 100 grams of pork liver contains 25 milligrams of iron, which is easily absorbed by the body.