Question
I have a four-year-old boy at home who recently developed tonsillitis, with symptoms of sore throat, severe coughing, and persistent high fever. What dietary taboos should I be aware of to help him recover quickly?
Answer
When a child has tonsillitis, in addition to seeking medical attention promptly, their daily diet plays a crucial role. It is recommended to encourage children to eat more vegetables and fruits, as these foods are rich in vitamins and trace elements that can help boost their immunity and are relatively light and easy to digest. When choosing fruits, opt for mild ones like pears and apples; for vegetables, you can choose greens, cabbage, and tomatoes. Adjust according to your child’s preferences, but try to choose easily digestible foods such as congee and noodles. Also, drinking plenty of plain water is beneficial for the body. At the same time, avoid certain foods that may irritate the condition, such as seafood and dog meat. Finally, in addition to a healthy diet, it is also important to cultivate the habit of early to bed and early to rise, as well as moderate exercise in children to promote recovery.