Question
Which is more suitable for children’s calcium supplementation: oral medication or injection therapy? Parents are concerned about their children’s calcium intake and hope to receive professional advice.
Answer
Oral calcium supplementation for children is entirely feasible, and occasional missed doses will not have significant effects. The key to calcium supplementation lies in the efficiency of absorption. If absorption is poor, even the most extensive supplementation will be ineffective. It is recommended to consume probiotics while supplementing calcium to enhance active absorption of calcium and reduce loss, thereby promoting nutritional absorption. Additionally, it is advisable to increase the intake of foods high in calcium, such as milk, seaweed, kelp, shrimp shells, and animal livers. At the same time, it is best to avoid consuming high-phosphorus foods like carbonated drinks, cola, coffee, hamburgers, and pizza to prevent interference.