Question
What is the situation with small dents and white spots appearing on my nails? Do I need to seek medical treatment? How long does the treatment process take?
Answer
Small dents and white spots on the nails may be related to trauma, infection, anemia, nutritional deficiencies, poisoning, parasites, and certain systemic diseases. During the treatment process, consider supplementing with calcium, eat more calcium-rich foods such as soy products, dairy products, and bone broth, and avoid using monosodium glutamate to enhance calcium absorption. Additionally, exposing yourself to sunlight more often can help with calcium absorption. The specific duration of treatment varies depending on individual conditions and should be consulted with a professional doctor.