Question

Does early puberty affect a child’s height? Do I need to take them to the hospital for treatment? How long does it take for improvement? Please help me!

Answer

Early puberty can affect a child’s growth in height, but timely treatment can mitigate the impact. In addition to hospital treatment, diet and exercise are also very important. In terms of diet, it is advisable to avoid greasy and sugary foods, increase the intake of fruits and vegetables, and avoid supplements containing sex hormones. Adequate sleep and physical exercise, especially lower limb exercises such as skipping rope, jumping rubber bands, and climbing stairs, can help promote bone growth and are beneficial for height increase. It is not recommended to give children some supplements blindly, such as royal jelly and pollen preparations. If you notice that your child’s height growth is abnormal, seek medical attention promptly.