Question
Should babies take calcium supplements during teething? Do they need to go to the hospital for treatment? How soon can improvement be seen after treatment?
Answer
During a baby’s teething period, it is indeed important to consider calcium supplementation, but the most ideal way to do so is through appropriate exercise and a balanced diet. The body can utilize vitamin D synthesized by the skin under sunlight, so even when indoors, windows should be opened because glass blocks the penetration of ultraviolet rays. Here are some foods rich in calcium: dairy products and milk products such as milk, goat milk, horse milk, powdered milk, cheese, yogurt, condensed milk, ice cream; fish, shrimp, crab, and seafood like carp, crucian carp, mullet, crayfish, shrimp paste, crab, seaweed, nori, clams, and Sea Cucumber. In addition, mothers should pay attention to reducing calcium loss during daily cooking, such as keeping food fresh and storing it properly; avoiding calcium loss when stirring milk; and vegetables should be