Question
Is guava leaf water suitable for long-term consumption? Could this practice pose potential harm to the body?
Answer
Guava, a nutritious tropical fruit, is not only rich in natural fruit acids and fructose but also packed with vitamins and proteins. Additionally, it contains important trace elements like iron, phosphorus, and potassium, which can meet the nutritional needs of various organs for normal operation, thereby promoting metabolism and enhancing overall health. However, when it comes to the long-term consumption of guava leaf water, it is advisable to be cautious. Although guava itself has high nutritional value, long-term consumption may impose unnecessary burden on the body, so it’s best to avoid relying on guava leaf water as a daily beverage.