Question
Hello, my 5-year-old child always doesn’t like to eat, and we are all worried. Are there any good ways to solve this problem?
Answer
Don’t rush to give your child milk and yogurt at the same time, as this will destroy the lactic acid bacteria in the yogurt, thereby reducing its nutritional value. If your child often picks at their food, check their trace elements and see if the zinc content is low. If it is, you can supplement it in moderation. Also, choose to use meats, rice, and noodles to make food to increase the variety of dishes. Furthermore, encourage your child to engage in outdoor activities and exercise more often, which can increase their appetite.