Question
There are rumors that consuming Astragalus and Codonopsis by children may limit their growth. A concerned parent inquires about precautions to take if their 3-year-old child’s poor diet might affect their height.
Answer
There is no scientific basis for the claim that eating Astragalus and Codonopsis can affect a child’s height. It is advised that parents ensure their child maintains a balanced diet, avoiding picky eating and selective food consumption to sustain adequate nutritional intake. Generally, although children may have weak constitutions, they are not in a pathological state, so it is not recommended to give them supplements to avoid any adverse health effects from over-supplementation.