Question

A parent inquired about their 6-month-old baby, who was diagnosed with mild anemia during a blood test, and wanted to know which foods could help boost their blood.

Answer

For infants of 6 months old with mild anemia, it is recommended to increase the intake of iron-rich foods. For example, you can choose Hensley’s Red Date and Purple Rice Cereal, which contains fortified iron and calcium, suitable for infant consumption. Additionally, parents can also make liver puree for their baby as another way to supplement iron. Apart from medication treatment, improving anemia through diet is also an effective method. If iron deficiency is a concern, consider incorporating foods like celery, lean meat, and soy sauce into the baby’s diet, and ensure a balanced nutritional intake for the child.