Question
What should be done if a child has picky eating habits and frequently experiences upper respiratory infections?
Answer
Encourage the child to participate in sports activities to strengthen their constitution. Parents should pay special attention to having the child try a variety of foods as they grow older, broadening their diet, and making it easier for them to accept different types of food. Each food has its own merits and drawbacks, and only a diverse diet can meet the body’s overall nutritional needs. Many children prefer sweets and snacks over vegetables and legumes, while some may not like meat. This can lead to an imbalanced diet for the child, potentially resulting in long-term malnutrition and affecting their normal eating habits. It’s important for parents to set a good example.