Question
Why do children kick off their blankets during sleep? What should be done when infants are startled by loud, irritating noises or exhibit restless behavior during sleep?
Answer
The reasons for children kicking off their blankets can include overheating, which leads them to naturally kick them off due to feeling too warm, or being overly excited during the day, causing them to be restless at night and toss and turn easily. Therefore, it is important to adjust the situation accordingly, avoiding over-layering the child and controlling the room temperature. The blanket the child uses should be slightly thinner than an adult’s. Additionally, placing the child in a sleeping bag with their hands exposed can help; even if they kick off the blanket, they won’t catch a cold. If you’re worried about the child kicking off the blanket, they can wear a small pajama or shirt, which will provide protection even if the blanket is kicked off. These methods can effectively prevent the child from catching a cold due to kicking off the blanket.