Question
For children with weak constitutions, how should they be regulated to enhance their health? Is it appropriate to give children sea cucumber for supplementation?
Answer
If a child has a weak constitution, they may consider taking American ginseng in moderation. However, it is advisable to consult with a traditional Chinese medicine practitioner first. If the practitioner deems it suitable, one should pay attention to not taking too much and avoid long-term use. American ginseng has dual functions of nourishing yin and replenishing qi, calming the mind and improving intelligence, and clearing heat and promoting fluid production, as well as cooling the body and dispelling summer heat. Its main effects include strengthening the heart muscle and enhancing cardiac function.