Does a Child Need Calcium Supplements?

Question

A child in my family is experiencing leg weakness. Should we consider using calcium supplements in this situation?

Answer

Hello, I’m glad to provide an answer for you: The calcium content in fresh shrimp is about 80%, and if you are using a natural fresh shrimp calcium powder from a reputable manufacturer, it is safe for children to consume and has no side effects. However, the calcium content in breast milk and other staple foods is usually sufficient to support a child’s growth and development. If a child’s hair and nails appear shiny and full, it is generally not necessary to supplement with extra calcium. It is still recommended to pay attention to the child’s overall nutritional status.