Question
Doctor, my baby has been growing recently. But I don’t know what to feed my child daily?
Answer
When it comes to nutrition issues in children, there are some common principles, but each child has their own physiological characteristics. Generally speaking, natural foods are nutritious. For example, corn, sweet potatoes, oatmeal, and coarse grains, as well as soy products, all belong to natural green foods and are recognized as one of the healthiest foods with high nutritional value in the field of nutrition. When cooking, it’s better to serve cold dishes to your child than fried or fried ones. It’s best to maintain the original taste of the food to prevent the loss of nutritional components.