Question

A 13-year-old boy, currently in elementary school, complained of a sore throat, even when drinking water, and it felt painful. Upon observation, his cough seemed more severe, and he also exhibited symptoms of fever and lack of energy. What dietary precautions should be taken to help alleviate the discomfort of tonsillitis?

Answer

When a child has tonsillitis, it is recommended to start with dietary adjustments. Encourage the child to eat fresh vegetables and fruits to supplement vitamins and trace elements, boost immunity, and promote recovery. When selecting fruits, avoid those that are too cold, such as apples and kiwis, which are more neutral in nature. In terms of food, opt for easily digestible options like congee and noodles, which are good choices. Additionally, ensure the child drinks plenty of plain water. Moreover, avoid certain irritants such as seafood and dog meat. Lastly, help the child develop good living habits, including regular sleep patterns and moderate exercise, which can significantly reduce the incidence of the disease.