Question
My child is a 7-year-old boy in elementary school. He initially complained of a sore throat and severe coughing. He’s also had a slight fever. What dietary precautions should be taken when a child has tonsillitis?
Answer
When a child has tonsillitis, dietary management is crucial. It’s recommended to increase the intake of vegetables and fruits, as they are rich in nutrients that can help boost the child’s immunity and promote the repair of the tonsils. You can choose fruits like pears, kiwis, and tangerines, which are high in vitamin C and also have the effect of clearing heat and detoxifying. Additionally, you can provide easily digestible foods such as thin porridge or soft noodles. At the same time, avoid giving the child foods that may trigger inflammation during this period, such as beef, mutton, poultry eggs, seafood, as well as spicy, hotpot, and other irritating foods. Finally, help your child develop good eating habits to avoid picky eating and ensure balanced nutrition intake, thereby reducing the likelihood of tonsillitis.