Question
Children with slow growth in height may not lack meat intake, but have a small appetite and a slender build. How should one promote the child’s height growth and improve their growth rate?
Answer
To promote a child’s height growth, it is recommended to increase the intake of calcium-rich foods in their daily diet and ensure they drink a packet of high-calcium milk in the morning and evening. Additionally, encourage children to engage in stretching exercises to promote healthy bone development. Based on your description, it is important to strengthen the child’s nutrient intake, as timely calcium supplementation is crucial for height growth during the stage of growth and development. For children with slow height growth, in addition to timely treatment, parents should ensure that the child has adequate sleep, as good sleep quality is essential for the healthy growth of children. I hope these suggestions will be helpful to you.