Question

Hello, my child doesn’t like to sleep. What can I do?

Answer

Some children sleep a lot during the day and are full of energy at night. When parents are too tired to pay attention, the child may cry to express their needs. To avoid affecting the child’s sleep, you can pay attention to the following points:

  1. Ensure that the child is not too full or too hungry before or after meals, as gastrointestinal discomfort can affect sleep.
  2. Try not to overly entertain the child before bedtime to keep them calm and prevent excessive excitement.
  3. After going to bed, do not give the child toys to avoid them playing and not wanting to sleep. These are some suggestions that may help you. If the problem persists, please consult a professional doctor or neurologist in a timely manner.