Question
What are the benefits of shrimp for children?
Answer
Shrimp is nutritionally rich, containing more protein than fish, eggs, and milk, and is also rich in potassium, iodine, magnesium, phosphorus, and vitamins A and amino tea alkaloids. The meat of shrimp is soft and easy to digest, which is highly beneficial to health. Moreover, shrimp contain abundant magnesium, which can supplement magnesium deficiency when consumed regularly. Therefore, eating shrimp regularly can provide calcium for children’s bodies, which is very beneficial for healthy growth.