Question
Milk contains a large amount of protein and minerals, and complex unsaturated fatty acids and trace elements. At what age should children start drinking milk?
Answer
Based on the situation you described, your child’s condition is fine, and there is no need to worry. Children can drink milk before bedtime, but it should not be consumed right before going to sleep. Drinking milk too close to bedtime is not healthy and should be done about an hour before. Giving a baby milk right before bed can increase the burden on the gastrointestinal system, so it is recommended not to give your baby milk before bedtime. Drinking a warm glass of milk about an hour before sleep is beneficial, as it provides good protein and calcium supplements.