Question
A 4-year-old child has been experiencing frequent nightmares recently, and the parents are concerned about this. They hope to understand the possible causes and corresponding suggestions.
Answer
Hello: Based on the described situation, the child’s nighttime dreaming phenomenon does not constitute an abnormality, and parents should not be overly worried. From a psychological perspective, dreams are expressions of the subconscious. Frequent nightmares or awakenings at night in children may reflect their inner sense of insecurity, anxiety, or fear. It is recommended that parents give the child more physical contact in daily life, increase the time spent together, communicate more with the child, and provide sufficient care to enhance the child’s sense of security and to make them feel the presence of love.