Question
Does drinking sports drinks frequently lead to ADHD in children? What precautions should be taken in daily life?
Answer
Common food dyes found in sports drinks, such as Red 40, Yellow 5, and Yellow 6, have been found to be associated with ADHD in children. Animal experiments also suggest a possible link between these dyes and cancer. Additionally, children have limited stomach capacity, and excessive consumption of sports drinks can reduce food intake, leading to indigestion and malnutrition over time, which may affect the normal growth and development of children. Therefore, it is recommended that parents pay attention to their children’s dietary habits and avoid excessive intake of drinks containing food dyes to maintain their health.