Question
My son is eight years old and has throat pain so severe that even drinking water is painful, along with severe coughing and low-grade fever. What foods are suitable for him?
Answer
When a child has tonsillitis and fever, it is important to pay attention to a well-planned diet. It is recommended to consume plenty of vegetables and fruits, as they are light, rich in vitamins and trace elements, and help boost the immune system and fight off diseases. For instance, pears and apples have cooling and anti-inflammatory effects and are very suitable. At the same time, choose easily digestible foods such as congee and noodles. Additionally, avoid spicy and irritating foods as well as allergens that may trigger an allergic reaction. Adhering to medical advice and establishing good dietary and lifestyle habits can also help in a quicker recovery.