Question

I’ve heard in the mother-and-child community that if a baby has constipation issues, probiotics can be considered to alleviate the symptoms. However, how should one choose specific brands or types of probiotics to ensure the safety and effectiveness for the baby?

Answer

When choosing probiotics for infants, it’s important to focus on their safety and suitability. It is recommended to visit professional baby product stores and select probiotic products specifically designed for infants. Additionally, it’s essential to ensure that the baby gets enough fluids and to perform abdominal massage regularly to promote gastrointestinal motility. Since infants’ digestive systems are not fully matured and may lack sufficient dietary fiber in their diet, constipation can occur easily. Parents should pay attention to a balanced diet in daily life, encourage the baby to drink more water, consume more fruits and vegetables to supplement fiber, avoid overfeeding, and cultivate good eating habits and moderate exercise.