Question
My son is 3 years old, and he is experiencing pain while swallowing, making it seem like he has difficulty swallowing. He also has symptoms of fever and a lack of energy. The doctor diagnosed it as tonsillitis. Besides treatment, what types of food can we eat more of to aid in recovery?
Answer
When a child has tonsillitis, it is recommended that parents take their child to the doctor promptly and follow the doctor’s instructions for treatment. In terms of diet, it is advisable to focus on light, vitamin-rich, and trace element-containing foods, such as vegetables and fruits. These not only help boost immunity but also have a light texture that can avoid exacerbating swallowing discomfort and causing constipation. Specifically, fruits like pears and apples, which have a cooling and anti-inflammatory effect, can be consumed more. For staple foods, it is best to choose softer options like congee and noodles to prevent affecting swallowing and worsening the condition. Additionally, it is important to avoid irritant foods such as poultry eggs, donkey meat, and beef and mutton. Also, attention should be paid to a balanced diet for the child to prevent selective eating and ensure adequate nutrition and resistance to prevent recurrence of the illness.