Question
Recently, there have been cases of newborns experiencing frequent vomiting. Could this be due to the mother consuming unsuitable foods, such as spicy foods, during the breastfeeding period? When a baby vomits, how should the mother adjust her diet to avoid such situations?
Answer
Newborns have relatively fragile digestive systems that are not yet fully mature, making them prone to digestive issues. Therefore, it is recommended that mothers who are breastfeeding maintain a light and balanced diet. Chicken, duck, fish, meat, fruits, and vegetables can be safely consumed, but attention should be given to the cooking methods. When eating, mothers should consider their baby’s needs and avoid consuming spicy foods, undercooked foods, and products containing preservatives or additives. It is advised to minimize or avoid eating hot and spicy foods like garlic, chives, and fennel, as these can easily lead to internal heat in the mother and subsequently affect the baby’s health.