Question
A one-and-a-half-year-old girl is experiencing difficulty with bowel movements, with bowel movements occurring every three to four days and the stool being dry. The parents are seeking dietary advice to promote smoother bowel movements for their child.
Answer
It is recommended that parents try to give their child a cup of cold water left over from the night before in the morning, which can help clean out the gastrointestinal tract. At the same time, ensure that the child consumes an adequate amount of water and fruits, especially bananas, but be cautious not to overdo it. Avoid fussy eating and encourage the consumption of vegetables rich in fiber, such as chives, and bananas among fruits, as these can aid in bowel movement. Additionally, consider giving the child a cup of honey water daily, but this dietary habit should not be continued long-term after constipation symptoms are relieved.