Question
At the market, coconut vendors claim that consuming more coconuts during pregnancy is extremely beneficial for the fetus and can remove toxins. However, does this claim have scientific evidence?
Answer
Drinking coconut water during pregnancy does not have any actual detoxifying effect on the fetus. In medical practice, there is no concept of fetal toxins; this claim lacks scientific evidence. During pregnancy, it is important to focus on a balanced diet, avoid consuming stimulating , spicy, or cold foods, and avoid using any medications that may affect the fetus. Regular prenatal check-ups ensure adequate nutrition and contribute to the healthy development of the fetus. There is no need to over-worry and maintain a relaxed mood. It is recommended to consult professional opinions at large hospitals.