Question
I am currently pregnant but have developed toxemia. I am worried that this may affect the baby’s health and do not want to take medication on my own. What are some foods that can help eliminate toxemia?
Answer
The formation of toxemia is mainly related to pregnant women’s preference for spicy, stimulating (spicy), and greasy foods, as well as irregular eating habits during pregnancy. Diet management is particularly important during pregnancy, and it is advisable to avoid eating spicy and cold foods, as well as excessive intake of fried or high-fat meat products. It is recommended to consume fresh vegetables and fruits rich in vitamins, such as rapeseed greens, pears, broccoli, cauliflower, spinach, apples, oranges, bananas rich in various trace elements and vitamins, dragon fruit, cabbage, cucumbers, and potatoes. Additionally, during the late stages of pregnancy, consider eating goose eggs.