Question
If a child consumes too much junk food, such as spicy sticks and potato chips, and is unwilling to drink water or participate in physical activities, it may lead to pediatric constipation. How should parents effectively address the issue of children’s constipation?
Answer
Children’s constipation often relates to poor dietary and bowel habits. Parents should ensure that their children consume enough dietary fiber, such as sugarcane, apples, pears, celery, spinach, lettuce, cucumbers, corn, and rice, among fruits and grains. It is important to train children to have regular bowel movements daily and encourage them to increase their physical activity to promote gastrointestinal motility. Additionally, clockwise abdominal massage can also help alleviate constipation symptoms.