Question
An 8-year-old girl seeks weight loss advice due to obesity concerns, with parents wondering how to help their child lose weight through diet and exercise.
Answer
According to the description, the child’s obesity may be caused by excessive consumption of snacks or high-calorie foods. For child weight loss, it is recommended to moderately control energy intake, increase the consumption of vegetables and fruits, reduce the intake of meats and sugary drinks. Maintain regular eating habits and encourage children to participate in moderate sports activities to promote healthy weight loss.