Question
My son is just over 6 months old, and I’ve noticed he has a sore throat and is coughing quite severely. He also seems to have a low-grade fever. What should I be careful about in his diet?
Answer
When a child shows symptoms of tonsillitis, it’s recommended to take them to the doctor for treatment as soon as possible. In terms of diet, it’s best to choose light foods like vegetables and fruits, as they are easy to digest and rich in vitamins and trace elements, which can help boost the child’s immunity. For example, you can give your child some pears, as they are cooling and have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain. Additionally, you should avoid giving your child foods like beef, mutton, poultry eggs, seafood, as well as spicy, hotpot dishes that are stimulating . At the same time, help your child develop good living habits by ensuring not only a healthy diet but also early to bed and early to rise, as well as moderate exercise.