Childhood Obesity: Is a 7-Year-Old Child’s Weight of 75 Pounds Considered Severe Obesity?

Question

Is a 7-year-old child weighing 75 pounds considered to have severe obesity? How should one adjust their diet to promote health?

Answer

Obesity refers to a condition where the body is significantly overweight and has an excessive amount of fat, particularly with an overabundance of triglycerides. Childhood obesity is defined as an excessive accumulation of fat in children, with their weight exceeding 20% above the average standard weight calculated based on height. For a 7-year-old, a weight of 75 pounds might already meet the criteria for severe obesity. The primary treatment for childhood obesity is dietary control, followed by increasing physical activity. For children who are overweight, medication may be necessary. The key lies in the child’s own determination, as well as the supervision and cooperation of parents. Currently, international dietary guidelines follow three principles: no anorexia, no fatigue, and no diarrhea, and wish for the child’s healthy body.